Posted in Challenges, Chicago fitness, Chicago running, cross-training, Fitness, goal setting, Half marathon, Healthy Chicago, Inspiration, Rest days, running, working out

Monday Motivation…

And belated Happy Easter. I could give you a run down of my weekend which included a brutal 11.69 mile run (the first 6 was great, the second almost 6, not so much…. this is why recovery is important kids) and a class with my gal Brittany over at Studio Fit… but instead, I will just give you this video from this 9 year old phenom.

Fish sticks.

P.S. The Shamrock Shuffle is next weekend. If you are headed to the expo on Saturday night look for me at The Ram Racing table!

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